Oral Hygiene & Diet Advice
Oral Hygiene and Diet Advice at Epping Smiles
Healthy teeth and gums depend on more than dental treatment alone. Your everyday brushing, interdental cleaning and dietary habits can all influence your long-term oral health.
At Epping Smiles, we provide personalised oral hygiene and diet advice based on your individual dental needs. Rather than taking a one-size-fits-all approach, our team can identify areas where your home-care routine may benefit from improvement.
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Our Services
Crowns and Bridges
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Dentures
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Wisdom Teeth Extraction
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Dental Implants
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Checkups and Clean
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Orthodontic Consultation
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Custom Mouthguard Fitting
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Clear Aligners Consultation
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Dental Fillings
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Composite/Porcelain Veneers
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Your oral hygiene advice may include:
- Appropriate toothbrushing techniques
- Choosing suitable oral hygiene products
- Flossing and interdental cleaning
- Cleaning difficult-to-reach areas
- Caring for orthodontic appliances or restorations
- Managing plaque around the gumline
- Advice tailored to children or other individual needs
How can diet affect your teeth?
The frequency and type of foods and drinks you consume can influence the risk of tooth decay and other oral health concerns. Your dental team can discuss dietary habits that may be affecting your teeth and suggest practical changes where appropriate.
Advice may include reducing frequent exposure to sugary foods and drinks, considering the timing of snacks and understanding how everyday dietary choices can affect dental health.
Good home care works best alongside regular professional dental examinations and cleaning when clinically appropriate.
Want to improve your daily dental routine? Ask the Epping Smiles team for personalised oral hygiene and dietary advice at your next appointment.
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Epping Smiles is a brand new dental clinic with extensive knowledge and years of experience in dental practice. Located in an undisclosed area, the clinic aims to provide dental services using modern technology at an affordable price.
Working Hours
Mon to Wed: 9am to 6pm
Thu: 9am to 8pm
Fri: 9am to 3pm
Sat, Sun: 9am to 2pm (By Appointment Only)